Sep 24, 2019
On
this week’s episode, we talk the power of self-talk and
affirmations. The image of encouraging words written on Post-it
notes, plastered all over my bedroom wall Being Mary Jane-style is
typically what I think of when I hear the term “self affirmation.”
Tacky? yes; a little froufrou? maybe, but speaking life and
encouragement over yourself can produce major benefits. Listen to
this week’s episode as Ashley and Marcy discuss how they talk to
themselves daily, how they interrupt negative self-talk, and why
the way you self-talk can make a big difference.
Book Mentioned in this segment: Girl Wash Your Face by Rachel
Hollis
Are you a highly-motivated woman who needs help developing,
defining, and leveraging your leadership skills and personal
networks? Looking to cultivate impactful relationships that will
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All Black Everything: Marcy talks
Training School For Negro Girls By Camille
Acker
TVTea:Season Finale of Queen Suga, (Marcy has forgiven Nova,
I'm still not sure)