Sep 23, 2025
This week we’re talking about self-preservation as a survival strategy. Ashley shares how she stays grounded in an increasingly chaotic world, the ways she works through big feelings without letting them take over, and the number one practice that keeps her sane.
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Sep 15, 2025
This week, we’re diving into the DINK lifestyle—Double Income, No Kids. Ashley opens up about embracing the “rich auntie” role, what she and her husband gain (and sometimes miss) by not expanding their family, and what it feels like to approach 40 without children to carry on a legacy. It’s an honest,...
Sep 1, 2025
On this week’s episode, I share what it feels like to step into 40 without the blueprint my mom never got to leave me. I talk about the fear of outliving her, the sadness of milestones without her presence, and the unexpected reality of not being “where I thought I’d be” at this age. I also reflect on...
Aug 5, 2024
On this week’s episode Ashley talks about being called back to basics on everything from business, to work and life. Listen as she discusses how removing some of the frills can help clarify purpose and yield more results than the hustle and bustle of a full life.
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Jul 23, 2024
On this week’s episode, we discuss why it’s so hard to ask for help, the benefits that come when you finally do, and some strategies to make it a little easier.
On this week’s episode, I’m joined by my husband, Andre, who shared some great insights on his long-standing resistance to asking for help and why...